Why I Swear By High Waisted Shorts for My Workouts: A Personal Journey to Comfort and Confidence

As the sun begins to shine brighter and the days grow longer, I find myself reaching for my favorite summer staple: high-waisted shorts. But these aren’t just any shorts; they’re my go-to gear for workouts that demand both style and performance. There’s something empowering about slipping into a pair of high-waisted shorts that hug my waist just right, providing the perfect blend of comfort and support. Whether I’m hitting the gym, going for a run, or practicing yoga in the park, these shorts offer the freedom of movement I crave while keeping me feeling confident and chic. In this article, I want to explore how high-waisted shorts can elevate my workout routine, providing not just a fashionable edge but also functionality that enhances my performance. Join me as I dive into the world of high-waisted shorts workouts, where style meets sweat!

I Tried Out The High Waisted Shorts Workout and I’m Sharing My Honest Recommendations Below

1. Blooming Jelly Women’s Workout Shorts Athletic Running Elastic High Waisted Black Gym Yoga Shorts with Zipper Pockets (Black,Medium)

When it comes to selecting the perfect workout shorts, I know how crucial it is to find a pair that combines comfort, functionality, and style. The Blooming Jelly Women’s Workout Shorts tick all of these boxes and more. With their sleek black design, these athletic running shorts are not just a fashion statement; they are engineered for performance, making them an excellent investment for anyone looking to enhance their workout experience. I can confidently say that these shorts are a game-changer for my fitness routine.

One of the standout features is the double layer design. The inner briefs are smooth, breathable, and moisture-wicking, which significantly enhances my comfort during those intense summer workouts. I no longer have to worry about chafing or friction, which often occurs with traditional workout shorts. The outer layer features a side slit design that allows for a greater range of motion, making activities like running or yoga feel much more fluid and unrestricted. This thoughtful design really allows me to focus on my workout rather than any discomfort.

The crossover high-waisted design is another highlight. The hot-pressing bonded cross waist not only feels elastic and secure but also provides a flattering fit. The slimming V waist accentuates my curves and offers a visual tummy control effect. It strikes the perfect balance—neither too tight nor too loose—ensuring that I can move freely without feeling constricted. This aspect gives me a boost of confidence, allowing me to perform at my best without self-consciousness.

Additionally, I truly appreciate the practicality of the two zipper pockets. These pockets are a game-changer! They securely hold my essentials like my phone, keys, or cards, allowing me to focus entirely on my workout without the nagging worry of losing my belongings. Whether I’m at the gym or out for a run, I can trust that my items are safe and accessible. This feature alone makes these shorts incredibly versatile for any type of exercise or casual outing.

These shorts are perfect for a variety of occasions. Whether I’m hitting the gym, going for a jog, practicing yoga, or even lounging at home, the high rise and 2.5-inch length make them a stylish choice that fits seamlessly into my daily activities. I find them to be incredibly versatile, and the black color makes them easy to pair with any workout top or casual wear. They have truly become a staple in my wardrobe.

Before making a purchase, I recommend checking the size chart to ensure the best fit. With sizes ranging from XS to 2XL, there’s a good chance you’ll find the perfect fit for your body type. Knowing your measurements can really make a difference in how these shorts perform and feel during workouts.

the Blooming Jelly Women’s Workout Shorts offer an excellent combination of comfort, style, and practicality. They have certainly elevated my workout wardrobe and enhanced my exercise routines. If you’re searching for a pair of shorts that won’t just meet your expectations but exceed them, I highly encourage you to give these a try. You might find that they become your new favorite workout companion!

Feature	Description
Double Layer Design	Smooth, breathable, and moisture-wicking inner briefs for safe coverage
Crossover High Waisted Design	Elastic and comfortable fit that provides visual tummy control
Two Zipper Pockets	Securely holds belongings like cards, keys, and phone
Versatile Occasions	Ideal for gym, running, yoga, and casual wear
Size Options	Available in sizes XS to 2XL for a perfect fit

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2. BMJL Women’s Athletic Shorts High Waisted Running Short Pocket Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

When I first came across the BMJL Women’s Athletic Shorts, I was immediately drawn to their sleek design and practical features. As someone who frequently engages in various physical activities—from running to yoga and everything in between—I understand the importance of having the right gear. These shorts not only look great, but they also promise functionality that can elevate my workout experience. The high-waisted design offers both style and comfort, making them suitable for a wide range of activities, whether I’m at the gym or enjoying a sunny day outdoors.

One of the standout features of these shorts is the quick-dry fabric, composed of 90% Polyester and 10% Spandex. This combination is an absolute game-changer for anyone who sweats during exercise. I can appreciate how this fabric keeps me cool and comfortable, preventing that annoying clingy feeling that often comes with traditional workout gear. The breathability of the fabric is particularly important to me, as it enhances my overall performance by allowing me to focus solely on my workout rather than feeling bogged down by sweat.

The double-layer design is another thoughtful aspect of these shorts. The outer layer, with its side split design, not only adds a stylish touch but also allows for greater freedom of movement. Whether I’m stretching during yoga or sprinting on the track, I feel unrestricted and agile. Moreover, the inner layer provides essential support and coverage, allowing me to perform various exercises with confidence. This dual-layer approach is a significant advantage, ensuring I feel secure while still benefiting from the shorts’ lightweight feel.

I also appreciate the inclusion of a zipper pocket on the left side of the shorts. As someone who often takes my phone along during workouts, having a secure place to store it is crucial. The zipper ensures that my phone stays in place, allowing me to concentrate on my exercises without the worry of it falling out. This added convenience makes these shorts even more appealing, especially for those of us who like to listen to music or track our workouts using our smartphones.

These shorts are versatile enough for various occasions. Whether I’m hitting the gym, practicing yoga, cycling, or just enjoying a casual day at the beach, they fit the bill. The ability to wear them for different activities makes them a valuable addition to my workout wardrobe. Plus, the size guide provided by BMJL is user-friendly, ensuring that I can find the perfect fit, which is often a challenge with athletic wear. This attention to detail demonstrates the brand’s commitment to customer satisfaction.

In summary, the BMJL Women’s Athletic Shorts are a fantastic investment for anyone looking to enhance their workout wardrobe. With their quick-dry fabric, double-layer design, secure zipper pocket, and versatility, they have everything I need for an effective workout. I can wholeheartedly recommend these shorts for anyone who values comfort and functionality in their athletic gear. If you’re in the market for a reliable pair of shorts that can keep up with your active lifestyle, I suggest giving these a try. You won’t be disappointed!

Feature	Description
Quick-Dry Fabric	90% Polyester and 10% Spandex keep you cool and comfortable during exercise.
Double Layer Design	Outer layer with side split for breathability and inner layer for support and coverage.
Zipper Pocket	Secure pocket for phones, ensuring convenience during workouts.
Versatile Occasions	Suitable for yoga, cycling, jogging, and more.
Size Guide	Available in various sizes, with a user-friendly size guide for the perfect fit.

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3. CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track Black Small

When I stumbled upon the CRZ YOGA High Waisted Dolphin Athletic Running Shorts, I knew I had found something special. These shorts are designed specifically for active women who need a reliable, comfortable option for their workouts, whether it’s running, gym sessions, or track activities. The moment I put them on, I felt like I was wearing a second skin – light, airy, and incredibly soft. The combination of the feathery-fit soft fabric and the high-rise design made me feel both secure and stylish.

The ultra-soft, weightless fabric is one of the standout features of these shorts. Not only does it feel great against the skin, but it also dries quickly, which is crucial for any workout. I can’t tell you how often I’ve been frustrated by heavy shorts that cling and drag me down. With the CRZ YOGA shorts, I experienced a delightful absence of that annoying “swish-swish” sound that often accompanies running shorts. Instead, I felt free and focused on my performance, rather than on my attire.

The 3-inch inseam is perfect for those who want a little more coverage while still maintaining a sporty look. The built-in mesh liner is a game-changer, as it significantly reduces friction during movement. This means no more chafing or discomfort, allowing me to concentrate fully on my workout. The high split design is also noteworthy, as it provides an exceptional range of movement. I felt liberated, able to stride, sprint, and stretch without any hindrance.

One of the features that I particularly appreciated was the wide elastic waistband. It offers a comfy fit that doesn’t dig into my skin, ensuring that I can wear these shorts for hours without feeling restricted. The high-rise style not only adds to the comfort but also delivers a flattering silhouette that builds confidence. Whether I’m hitting the gym or going for a morning jog, I feel good in these shorts, and that makes a significant difference in my overall performance.

The CRZ YOGA High Waisted Dolphin Athletic Running Shorts are not just functional; they also embody a certain style that can seamlessly transition from workout mode to casual outings. Pair them with a cute tank top and you’re ready for a coffee run or a weekend stroll. They’re versatile enough to be a staple in any active woman’s wardrobe.

if you’re looking for a pair of running shorts that combine comfort, style, and functionality, I highly recommend giving the CRZ YOGA High Waisted Dolphin Athletic Running Shorts a try. They have truly elevated my workout experience, and I believe they can do the same for you. Don’t miss out on the opportunity to enhance your athletic wardrobe – these shorts are worth every penny!

Feature	Description
Designed for Running	Optimized for maximum comfort and performance during runs.
Feathery-Fit Soft Fabric	Ultra-soft, weightless, quick-drying, and slightly stretchy material.
High Rise	Provides a secure and flattering fit.
Inseam	3 inches for a balance of coverage and freedom.
Built-in Mesh Liner	Reduces friction and enhances comfort.
High Split Design	Allows for a great range of movement.
Wide Elastic Waistband	Ensures a comfy fit without digging in.

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4. FULLSOFT High Waisted Biker Shorts for Women-5″ Tummy Control Fitness Athletic Workout Running Yoga Gym Soft Shorts (Black,Small-Medium)

As I delve into the world of fitness apparel, I can’t help but feel a surge of excitement when I come across the FULLSOFT High Waisted Biker Shorts for Women. These shorts are not just another piece of clothing; they are a statement of style, comfort, and functionality that every active woman deserves. With features that cater specifically to the needs of fitness enthusiasts, I find myself increasingly convinced that these shorts could be the ultimate addition to my workout wardrobe.

The first standout feature is the high-waisted design coupled with tummy control. I appreciate how this design not only provides support but also enhances my silhouette. The elastic waist hugs my body in all the right places, giving me the confidence to wear them with various outfits, both in and out of the gym. This versatility means I can transition seamlessly from a workout session to a casual outing, all while looking stylish and feeling empowered.

Comfort is paramount when it comes to workout gear, and FULLSOFT has truly excelled in this area. The fabric is incredibly soft, breathable, and cozy, making it feel like a second skin. When I think about the discomfort that often comes with exercise, I am relieved to know that these shorts are designed to minimize rubbing thanks to their interlock seams. The breathable, non-sweat material ensures that I stay dry and comfortable, even during the most intense workouts.

Another impressive feature is the 4-way stretch fabric, which guarantees that I can move freely without worrying about transparency. This quality gives me the freedom to focus entirely on my workout, whether I’m bending into a yoga pose or sprinting down a track. Knowing that the shorts are non-see-through adds an extra layer of comfort to my workout routine, allowing me to maintain my confidence no matter the activity.

Speaking of activities, the versatility of these high-waisted biker shorts is noteworthy. They are perfect for a range of exercises, including yoga, running, dancing, and more. The innovative sports fabric wicks moisture away, ensuring that I remain comfortable and confident whether I’m hitting the gym or just hanging out at home. This adaptability makes them an excellent choice for any occasion, allowing me to get the most out of my purchase.

Lastly, the peace of mind that comes with a 30-day, full-money-back warranty is invaluable. It speaks volumes about the brand’s confidence in their product. I can add these spandex biker shorts to my cart without hesitation, knowing that I have the option to return them if they don’t meet my expectations. This kind of customer service is a significant factor for me when making a purchase.

the FULLSOFT High Waisted Biker Shorts for Women are an exceptional choice for anyone looking to elevate their workout attire. With their blend of style, comfort, and functionality, they are designed to enhance my fitness journey. I can already envision myself wearing them during my workouts, feeling confident and stylish. If you’re considering a new addition to your fitness wardrobe, I wholeheartedly recommend giving these shorts a try. Click that “Add-to-Cart” button and take the plunge—your workout self will thank you!

Feature	Description
High Waisted & Tummy Control	Provides tummy-tightening support for an attractive silhouette.
Extreme Comfort	Soft, breathable, and cozy fabric that stretches with movement.
4 Ways Stretch & Non-See-Through	Ensures maximum comfort and protection during every movement.
Occasions	Ideal for yoga, running, dancing, and casual wear.
Best After-Sales Service	30-day money-back warranty with hassle-free returns.

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Why High Waisted Shorts Work for My Workout

When I first started incorporating high waisted shorts into my workout routine, I noticed an immediate difference in both comfort and performance. The higher waistband provides excellent support for my core, which makes me feel more stable during exercises like squats and lunges. This added support helps me maintain proper form, reducing the risk of injury and allowing me to push myself further.

Another benefit I’ve experienced is the flattering fit. The high waist not only enhances my silhouette but also keeps everything in place. I no longer have to worry about constantly adjusting my shorts mid-workout, which means I can focus entirely on my performance. This confidence boost is significant; feeling good in what I wear directly impacts my motivation to exercise.

Lastly, the breathability and flexibility of the fabric used in most high waisted shorts allow me to move freely. Whether I’m hitting the gym, going for a run, or joining a yoga class, these shorts provide the perfect blend of comfort and style. I’ve learned that when I feel comfortable and confident in my workout gear, I’m more likely to push myself and stay committed to my fitness goals.

Buying Guide for High Waisted Shorts for Workout

Why I Love High Waisted Shorts

When I first tried high waisted shorts for my workouts, I instantly understood their appeal. They provide excellent coverage and support, making me feel confident while exercising. The high waist design keeps everything in place, so I can focus on my workout without constantly adjusting my clothes.

Material Matters

I always pay attention to the material of the shorts. Breathable fabrics like polyester or a blend with spandex offer great stretch and moisture-wicking properties. I prefer materials that allow for movement while still being durable enough to withstand intense workouts.

Fit and Comfort

Finding the right fit is crucial. I look for shorts that hug my waist without being too tight, as comfort is key during any workout. The leg openings should also allow for freedom of movement, so I can run, jump, or squat without feeling restricted.

Length and Coverage

The length of the shorts is another factor I consider. I tend to gravitate towards options that provide enough coverage without being overly long. Ideally, they should hit just above mid-thigh, which gives me the perfect balance of style and functionality.

Style and Design

While functionality is essential, I also enjoy a stylish look. I appreciate high waisted shorts that come in various colors and patterns. This way, I can express my personality while working out. I often choose designs that can easily transition from the gym to casual outings.

Pockets, Because I Need Them

Having pockets is a game-changer for me. I love high waisted shorts that include pockets, as they allow me to carry my phone, keys, or small essentials without needing a bag. It makes my workout sessions more convenient and enjoyable.

Consider the Occasion

I always think about where I’ll be wearing my high waisted shorts. For gym sessions, I look for more performance-oriented options. If I plan to wear them for outdoor activities or casual outings, I consider the style and overall appearance.

Care Instructions

Lastly, I never overlook care instructions. I prefer shorts that are easy to wash and maintain. Checking for machine-washable options saves me time and effort, allowing me to focus more on my workouts rather than laundry.

Choosing the right high waisted shorts for my workouts has made a significant difference in my exercise routine. By considering material, fit, length, style, pockets, occasion, and care instructions, I feel more confident in my purchase. With the right pair of shorts, I can focus on what truly matters—my fitness journey.

Author Profile

Sandra Tuller

Hi, I’m Sandra Tuler Founder of Tynt Beauty. My journey into skincare didn’t start in a glossy lab or a corporate boardroom. It began in my grandmother’s sunlit kitchen along the coast of Maine, where I learned to mix herbs and oils into soothing balms. Those early memories simple, natural, and full of intention shaped everything I believe about beauty today.

In 2025, I began documenting more of what I’ve learned. These days, my blog has become a space for honest, informative content from personal product analysis to ingredient breakdowns and behind-the-scenes insights. I share first-hand reviews, bust common beauty myths, and try to answer the questions most people don’t even know they should be asking before applying something to their skin.

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